Palmyra’s full length LP You Are What You Absorb was released in 2013. “The title comes from a lifetime of absorbing music and pinching production ideas, not just listening to music, but deconstructing it and putting it back together my own way” as described by Palmyra. With the release of two singles, Shy Boy and You’re My Brian Jones, Stevie Van Zandt took notice again, and added You Are What You Absorb to the Underground Garage music library. Palmyra has signed with Wicked Cool Records, released Come Spy With Me with her band The Doppel Gang, formed all gal trio , The Coolies with Kim Shattuck and Melanie Vammen, and released an EP, Uh Oh... It’s The Coolies, and various 45’s with the label. Now, a decade later, Wicked Cool Records is reissuing You Are What You Absorb on vinyl for the first time. “I’m thrilled that this album is finally coming out on vinyl. I’ve always been proud of this one, and feel that it holds up in every way - the songwriting, the production, and am looking forward to a new life and audience for the record.” Palmyra Delran