"Nobody wants to live a life that is disposable," says Taylor. "Everybody wants their life and their time to mean something, and I think in our daily lives, there's a choice that can be made to do small things every day so that you really do feel like, 'hey, my life has value." The title and the record's lyrics are partly a reframing of the average human experience. Modern culture has convinced us that a 'normal' life is unremarkable, but this paves over the beauty inherent in routine relations. "Everyone looks at their experience as like, 'I want something more," explains Taylor. "But any conversation that you have with anybody, there are things that you can pull out, or walking somewhere and just looking around and being alive- There's a lot of meaning to me in that, even if you go for a two block walk." The songs on Disposable Life came from ideas Taylor workshopped with lead guitarist Kevin Maida.

When the band gathered again post-pandemic restrictions, the goal was simple: write songs and hinish them without any external end goal. Between December 2020 and February 2021, the band wrote and demoed four songs before recording in Crown Point,

Indiana at longtime collaborator and producer Seth Henderson's Always Be Genius Recording Studio. Vince Ratti (Circa Survive, The Wonder Years) mixed the EP and Kris Crummett (Dance Gavin Dance, Mayday Parade) mastered.