Glow in the dark vinyl. Ida Maria returns in full force with Seven Deadly Sins + 3, a riotous, confessional, and deeply personal punk-rock opus that confronts our ugliest truths with blistering honesty and a wicked grin. Written and recorded with her longtime core band - Jan Ole Kristensen, Ruben Fredheim Oma and Alf Magne Hillestad, - alongside producer Martin Selen and engineer Hans Petter Heggli, Seven Deadly Sins + 3 is as immediate as it is fearless. From the volcanic fury of "STILL ANGRY" (co-written with Finnish rocker Joonas Parkkonen) to the unhinged groove of "LAZY", a brutally honest take on shame, duty and the paradox of living in a world that preaches modesty while idolizing fame and fortune. As such each track is a sin dissected, and shouted out loud with no remorse. DO NOT expect a sermon! - this is Ida Maria. It's punk rock, baby. For nearly two decades, Ida has set her own rules, building a legacy that resists every attempt at softening her edges. From her breakout debut Fortress Round My Heart to viral anthems like "I Like You So Much Better When You're Naked," her music has always offered a kind of sonic confessional - messy, bold, and impossible to ignore. With Seven Deadly Sins + 3, Ida Maria offers more than just a rock album - it's a confessional booth, a punch in the gut, and a kitchen table chat with a friend who's seen some things and still comes back with laughter, love, and rock'n'roll.