On the cover of 8 Tips for Full Catastrophe Living, the new album by Asher White, The Statue of Liberty is in pieces but not destroyed - in progress, being built, not yet complete. Her torch is on the ground, her head somewhere out of frame. Before she was a symbol, she was metal, and living, sweating people riveted her together. The spirit of de/construction characterizes 8 Tips, White's 16th LP overall and first since signing to Joyful Noise. Like White's previous albums, 8 Tips for Full Catastrophe Living darts boldly among varied musical styles. Doom metal splits open into bossa nova; psychedelic rock and power pop flip into industrial techno. Each song emerges from its composite parts in the studio: White doesn't draft or demo before recording, but builds out her pieces sculpturally, sound by sound. "It's forever collage, forever assemblage," she says of her music. "To me, it has more to do with J Dilla, L.A. beat, and musique concrète than pop songwriting." The record's quick turns and vivid contrasts reflect White's cultural voraciousness. A writer, painter, and sculptor as well as a musician, she gathers materials constantly, always digging for new ideas in every possible form. The films of Claire Denis, the novels of Clarice Lispector, and the memoirs of Eve Babitz all funnel into White's reflection of 21st century disaster capitalism. 8 Tips is also White's first album to have been mixed outside her Providence studio; after recording it herself, she brought tracks to Seth Manchester (Lightning Bolt, Battles, The Body) who gave the album its brawny, unruly charge. "I was interested in making something that serves dually as a self-help book and a chronicle of self-destruction," says White. Overlaying autobiography onto character vignettes, 8 Tips for Full Catastrophe Living wrenches open the idea of apocalypse - an abrupt disaster rained down on uncomplicated innocents - and peers inside at its bursting, devastated particulars. Apocalypse is slow and uneven. Nations falter as do individual people, clinging fast to their old, dilapidated self-preservation strategies. What saved you in the past might destroy you in the future. Flip it around, shake yourself loose, ruin the person you've known yourself to be, and you might get the chance to become something else. "There have been so many end times, many other apocalypses." White says. "People were writing self-help tips, and people were partying." We have survived catastrophe before. Out of the ruins, people made work - art, books, culture. "I was interested in making something that sounds like a self-help book, but it's actually about self-destruction," says White. "In full catastrophe living, you just have to do a bunch of whippets. This album is mostly about doing whippets. I'm not even kidding."